Before juicing, press down firmly and roll the lemon on the kitchen counter to break up the pulp before juicing. If the lemon is very cold, you can microwave it for a few seconds before squeezing.
A lemon at room temperature will yield more juice.
Arizona, January, February, March, April, May, June, July, August, September, October, November, December, California, January, February, March, April, May, June, July, August, September, October, November
Serving Size: 1/2 cup sections, no peel
|Amount Per Serving|
|% Daily Value*|
|Total Fat: 0.32g||0%|
|Total Carbohydrate: 9.88g||3.29%|
|Dietary Fiber: 3||0%|
|Vitamin A 0.46%||Vitamin C 93.67%|
|Calcium 2.8%||Iron 3.56%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: USDA National Nutrient Database