The cantaloupe derives its name from the Italian papal village of Cantalup, where it was first cultivated around 1700 A.D.
Cantaloupe is an excellent source of vitamin A because of its concentrated beta-carotene content.
Arizona, June, July, August, September, October, November, California, June, July, August, September, October, November
Serving Size: 1/2 cup cubed
|Amount Per Serving|
|% Daily Value*|
|Total Fat: 0.15g||0%|
|Total Carbohydrate: 6.53g||2.18%|
|Dietary Fiber: 0.7||0%|
|Vitamin A 54.12%||Vitamin C 49%|
|Calcium 0.7%||Iron 0.94%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: USDA National Nutrient Database