Cabbage
Cabbage
The cultivated cabbage is derived from a leafy plant called the wild mustard plant, native to the Mediterranean region, where it is common along the seacoast.
Fun Facts:
Cabbage is available in purple and green varieties.
Seasonality:
Arizona, January, February, March, April, November, December, California, January, February, March, April, May, June, July, August, September, October, November
Who Grows It
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Nutrition Facts Serving Size: 1 cup shredded |
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| Amount Per Serving | |
| Calories: 18 | |
| % Daily Value* | |
| Total Fat: 0.07g | 0% |
| Cholesterol: 0mg | 0% |
| Sodium: 13mg | 0.54% |
| Total Carbohydrate: 4.06g | 1.35% |
| Dietary Fiber: 1.8 | 0% |
| Sugars: 2.24g | |
| Protein: 0.9g | |
| Vitamin A 1.38% | Vitamin C 42.67% |
| Calcium 2.8% | Iron 1.83% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: USDA National Nutrient Database |
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