Almonds
Almonds
With the producuction of almonds concentrated in California, the United States produces nearly 80% of the world's supply.
Fun Facts:
The almond that we think of as a nut is technically the seed of the fruit of the almond tree.
The Romans showered newlyweds with almonds as a fertility charm.
Seasonality:
California, June, July, August
Who Grows It
Bill Lyons
Mapes Ranch
Modesto, CA
Don Valpredo
Valpredo Farms
Bakersfield, CA
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Nutrition Facts Serving Size: 1 ounce |
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| Amount Per Serving | |
| Calories: 163 | |
| % Daily Value* | |
| Total Fat: 14.01g | 0% |
| Cholesterol: 0mg | 0% |
| Sodium: 0mg | 0% |
| Total Carbohydrate: 6.14g | 2.05% |
| Dietary Fiber: 3.5 | 0% |
| Sugars: 1.1g | |
| Protein: 6.02g | |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7.5% | Iron 5.83% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: USDA National Nutrient Database |
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