Endive is one of the most difficult vegetables in the world to grow, requiring a two-step process before it is ready to be enjoyed.
The endive does not exist in nature. It was contrived by man's ability to manipulate nature.
When eating endive, one is actually eating chicory.
Worldwide production of endive exceeds a half million tons annually.
California, January, February, March, April, May, June, July, August, September, October, November
Serving Size: 1/2 cup chopped
|Amount Per Serving|
|% Daily Value*|
|Total Fat: 0.05g||0%|
|Total Carbohydrate: 0.84g||0.28%|
|Dietary Fiber: 0.8||0%|
|Vitamin A 10.84%||Vitamin C 2.67%|
|Calcium 1.3%||Iron 1.17%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: USDA National Nutrient Database