Total Fat

CommodityTotal Fat
Tangerines0 in 1/2 cup sections (1 medium tangerine) Serving
Potatoes, Sweet0.03 in 1/2 cup cubed Serving
Pepper, Chili0.032 in 1/2 cup chopped Serving
Cauliflower0.05 in 1/2 cup Serving
Onions, Green0.05 in 1/2 cup (tops only) Serving
Endive0.05 in 1/2 cup chopped Serving
Radishes0.06 in 1/2 cup slices Serving
Cucumbers0.06 in 1/2 cup slices Serving
Turnips0.07 in 1/2 cup cubed Serving
Cabbage0.07 in 1 cup shredded Serving
Beans, Green0.07 in 1/2 cup Serving
Potatoes 0.07 in 1/2 cup chopped Serving
Onions0.08 in 1/2 cup chopped Serving
Squash0.08 in 1/2 cup cubed Serving
Asparagus0.08 in 1/2 cup Serving
Eggplant0.08 in 1/2 cup cubed Serving
Pears 0.08 in 1/2 cup clices Serving
Apples0.09 in 1/2 cup slices Serving
Celery0.09 in 1/2 cup chopped Serving
Squash0.1 in 1/2 cup cubed Serving
Persimmons0.1 in 1 fruit Serving
Watermelons0.11 in 1/2 cup cubed Serving
Grapefruit0.12 in 1/2 cup sections (1/2 a fruit) Serving
Honeydew0.12 in 1/2 cup diced Serving
Spinach0.12 in 1 cup Serving
Grapes, table0.12 in 1/2 cup Serving
Beets0.12 in 1/2 cup Serving
Oranges0.12 in 1/2 cup sections Serving
Brussels Sprouts0.13 in 1/2 cup Serving
Bok Choy0.14 in 1 cup shredded Serving
Cantaloupes0.15 in 1/2 cup cubed Serving
Cherries0.15 in 1/2 cup Serving
Carrots0.15 in 1/2 cup strips Serving
Broccoli0.16 in 1/2 cup chopped Serving
Mushrooms0.16 in 1/2 cup (whole) Serving
Tomatoes0.18 in 1/2 cup chopped or sliced Serving
Artichokes0.19 in 1 medium Serving
Peaches0.19 in 1/2 cup slices Serving
Limes0.2 in 1/2 cup sections, no peel Serving
Peppers, Bell0.22 in 1/2 cup chopped Serving
Nectarines0.23 in 1/2 cup slices Serving
Plums0.23 in 1/2 cup (1 large plum) Serving
Strawberries0.23 in 1/2 cup halves Serving
Blueberries0.24 in 1/2 cup Serving
Parsley0.24 in 1/2 cup raw Serving
Peas0.29 in 1/2 cup Serving
Apricots0.32 in 1/2 cup slices Serving
Lemons0.32 in 1/2 cup sections, no peel Serving
Chestnuts0.35 in 1 ounce Serving
Kiwifruit0.4 in 1 fruit without skin, large Serving
Raspberries0.4 in 1/2 cup Serving
Pomegranates0.46 in 1 fruit Serving
Garlic0.5 in 1/2 cup Serving
Corn, Sweet0.91 in 1/2 cup (1 small ear) Serving
Pistachios12.6 in 1 ounce Serving
Almonds14.01 in 1 ounce Serving
Avocados17.72 in 1/2 cup Serving
Walnuts18.49 in 1 ounce Serving

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