Peaches

Peaches

Although peaches and nectarines are classified as separate fruits commercially, they are both from the same species.

Fun Facts: 
The peach is a member of the rose family.
The ancient Chinese considered the peach a symbol of long life and immortality.
Seasonality: 
California, May, June, July, August, September, October
Nutrition Facts
Serving Size: 1/2 cup slices
Amount Per Serving  
Calories: 30  
  % Daily Value*
Total Fat: 0.19g 0%
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrate: 7.35g 2.45%
     Dietary Fiber: 1.2 0% 
     Sugars: 6.47g  
Protein: 0.7g  
Vitamin A 5.02% Vitamin C 8.5%
Calcium 0.5% Iron 1.06%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: USDA National Nutrient Database