Plums

Plums

History

History

The term plum refers to varieties belonging mainly to the Japanese plum group, Prunus salicina, used for fresh consumption and not for drying. The Japanese plum is native to China, but was domesticated in Japan 400 years ago. It was first brought to California from Japan in 1870.

Plums Today

Most Japanese plums grown in the United States are grown in California.

Source: California Tree Fruit Association

Plums Farmers

Maddock Ranch Nursery

Established by Dave Wilson in 1938 on a small piece of rented ground near Modesto, Dave Wilson Nursery is still a family owned and operated company.

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Season, Ripeness and Storage

State Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Arizona            
California            
In-Season  

Season

Available from October to May with peak being from February to March.

Ripeness

Select plums that are smooth, plump, and fairly firm with colour that is consistent with the specific variety.

If unripe, ripen at room temperature.

Storage

When ripe store in the fridge and use within 5 days.

Nutrition Facts
Serving Size: 1/2 cup (1 large plum)
Amount Per Serving  
Calories: 38  
  % Daily Value*
Total Fat: 0.23g 0%
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrate: 9.43g 3.14%
     Dietary Fiber: 1.2 0% 
     Sugars: 8.18g  
Protein: 0.58g  
Vitamin A 5.7% Vitamin C 13%
Calcium 0.5% Iron 0.78%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: USDA National Nutrient Database

Plums are high in carbohydrates, low in fat and low in calories. Plums are a source of vitamin A, magnesium, iron, potassium and fiber. Plums are free of sodium and cholesterol. Like most fruit, plums are a good source of vitamin C.

Plums contain sntioxidants that protect teh eyes from macular degenration and caracts.

Fun Facts

  • Related to the cherry and are members of the rose family
  • Prunes are dried plums.
  • Varieties include:Kelsey, Laroda, Simka and Black Amber.

    Helpful Links

  • California Tree Fruit Agreement
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