Endive

History

In 1830, Jan Lammers discovered the endive from a chicory root that he left stored in his cellar. The chicory root sprouted white leaves and became what is known as the endive. The endive was introduced in Paris in 1872. It was so popular, that it was called "white gold."

Source: California Vegetable Specialties

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Fun FactsFace of a FarmerSeasonNutritionStatisticsHelpful Links
Endive
Endive
Endive
Endive

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Fun Facts

  • The endive does not exist in nature. It was contrived by man's ability to manipulate nature(see the history section above).

  • When eating endive, one is actually eating chicory.

  • Worldwide production of endive exceeds a half million tons annually.

    Source: California Vegetable Specialities



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    • Season, Ripeness and Storage
    Seasonality Chart
    State Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
    Arizona                        
    California                        
    In-Season  

    Season

    The Belgian endive is available from September through May. The peak season is from November through April. Curly and escarole endive can be purchased year-round. The peak season is from June to October.

    Ripeness

    The endive should be crisp with firmly packed heads. The tips should be a pale, yellow-green color.

    Storage

    Wrap endive in a paper towel, and store in plastic bag in the refrigerator. Keep for no more than a day. Curly and escarole endive can be kept up to 3 days in the refrigerator.



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    Nutrition
    Nutrition Facts
    Serving Size: 1/2 cup chopped
    Amount Per Serving  
    Calories: 4
      % Daily Value*
    Total Fat: 0.05g 0%
    Cholesterol: 0mg 0%
    Sodium: 6mg 0.25%
    Total Carbohydrate: 0.84g 0.28%
         Dietary Fiber: 0.8 0% 
         Sugars: 0.06g  
    Protein: 0.31g  
    Vitamin A 10.84% Vitamin C 2.67%
    Calcium 1.3% Iron 1.17%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Source: USDA National Nutrient Database


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    Statistics
    County Value
    San Benito 1,228,000
    Total 1,228,000
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    Helpful Links
  • California Vegetable Specialities

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