Carrots

History
The carrot originated in Afghanistan before the tenth century. The first domesticated carrots were purple. The modern carrots we are familiar with today originated in the Netherlands. Carrots are members of the parsley family.
Source: Kids Cook Farm-Fresh Food, California Department of Education
Carrots Farmers
Grimmway Farms

The story of Grimmway Farms begins in an agricultural haven known as the Southern San Joaquin Valley in Central California.
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Season, Ripeness and Storage

State Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Arizona
California

In-Season

Season

Carrot season in California is year-round, and from February through June in Arizona

Ripeness

Pick carrots that are smooth, firm and well-shaped and bright orange to orange-red in color.

Storage

Store carrots in a plastic bag in the crisper.

Nutrition Facts Serving Size: 1/2 cup strips
Amount Per Serving
Calories: 25
	% Daily Value*
Total Fat: 0.15g	0%
Cholesterol: 0mg	0%
Sodium: 42mg	1.75%
Total Carbohydrate: 5.84g	1.95%
Dietary Fiber: 1.7	0%
Sugars: 2.89g
Protein: 0.57g
Vitamin A 203.82%	Vitamin C 6%
Calcium 2%	Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Source: USDA National Nutrient Database

The bright orange color of carrots tells you they’re an excellent source of vitamin A.

Vitamin A is important for good eyesight, especially at night. Vitamin A helps your body fight infection, and keeps your skin and hair healthy.

The heaviest carrot on record was nearly 19 pounds.

The longest carrot on record was 16 feet 10.5 inches long.

Carrots are avaialble in a variety of colors including white, orange, purple and red.