Carrots

The carrot originated in Afghanistan before the tenth century. The first domesticated carrots were purple. The modern carrots we are familiar with today originated in the Netherlands. Carrots are members of the parsley family.

Source: Kids Cook Farm-Fresh Food, California Department of Education

Contents
Fun FactsFace of a FarmerSeasonNutritionStatisticsHelpful Links
Baby Carrots
Baby Carrots
Carrots
Carrots
Processing of Baby Carrots
Processing of Baby Carrots
The sorting of Baby Carrots
The sorting of Baby Carrots

Face of a Farmer

Grimmway Farms

The story of Grimmway Farms begins in an agricultural haven known as the Southern San Joaquin Valley in Central California.

More…

Back To Top

Fun Facts

  • The bright orange color of carrots tells you they’re an excellent source of vitamin A.
  • Vitamin A is important for good eyesight, especially at night. Vitamin A helps your body fight infection, and keeps your skin and hair healthy.
  • Mini-peeled carrots are a great snack with a low-fat dip.
  • Carrots are crunchy and delicious.
  • Carrots are avaialble in a variety of colors including white, orange, purple and red.
  • Video: How are baby carrots made?



    Back To Top

    • Season, Ripeness and Storage
    Seasonality Chart
    State Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
    Arizona                        
    California                        
    In-Season  

    Season

    Carrot season in California is year-round, and from February through June in Arizona

    Ripeness

    Pick carrots that are smooth, firm and well-shaped and bright orange to orange-red in color.

    Storage

    Store carrots in a plastic bag in the crisper.



    Back To Top

    Nutrition
    Nutrition Facts
    Serving Size: 1/2 cup strips
    Amount Per Serving  
    Calories: 25
      % Daily Value*
    Total Fat: 0.15g 0%
    Cholesterol: 0mg 0%
    Sodium: 42mg 1.75%
    Total Carbohydrate: 5.84g 1.95%
         Dietary Fiber: 1.7 0% 
         Sugars: 2.89g  
    Protein: 0.57g  
    Vitamin A 203.82% Vitamin C 6%
    Calcium 2% Iron 1%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Source: USDA National Nutrient Database


    Back To Top

    Statistics
    County Value
    Imperial 82,583,000
    Riverside 10,650,000
    Ventura 3,319,000
    Total 96,552,000
    You need to upgrade your Flash Player


    Back To Top

    Helpful Links
  • Dole 5 A Day
  • Fruit & Veggies More Matters

    Back To Top