Cabbage

History
Cabbage is available in purple and green varieties.
Cabbage Farmers
Deardorff Family Farms

Since 1937, Deardorff-Jackson has been providing customers with the freshest, best-tasting fruits and vegetables available while following honest and ethical business practices.
We are now known as Deardorff Family Farms and pay homage to our heritage by engaging in sustainable farming practices that use fewer chemicals, protect the environment and yield healthier, better-tasting produce for our customers. More…

Season, Ripeness and Storage

State Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Arizona
California

In-Season

Season

Cabbage is harvested in California year-round and in Arizona from November to April.
Ripeness

Choose heads with compact leaves that are heavy for their size.
Storage

Refrigerate up to 7 days.

Nutrition Facts Serving Size: 1 cup shredded
Amount Per Serving
Calories: 18
	% Daily Value*
Total Fat: 0.07g	0%
Cholesterol: 0mg	0%
Sodium: 13mg	0.54%
Total Carbohydrate: 4.06g	1.35%
Dietary Fiber: 1.8	0%
Sugars: 2.24g
Protein: 0.9g
Vitamin A 1.38%	Vitamin C 42.67%
Calcium 2.8%	Iron 1.83%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Source: USDA National Nutrient Database

Cabbage has been shown to clean out the digestive tract; improving digestion and overall digestive health

Cabbage is available in purple and green varieties.