Peppers, Bell

Bell Peppers

History

Peppers are actually fruits which form on the plant after it flowers. That’s why most seeds are found within the walls of the pepper. If green bell peppers are left on the vine long enough, they will mature and turn from green to red.

Source: Primetime Produce

Peppers, Bell Farmers

Baloian Farms

The Baloian Family has been in the produce business since 1923. Charles Baloian started the company’s first enterprise. He opened Charles Baloian Company, Inc., which was a full-service produce business. In 1945, Charles’ two sons, James and Edward returned to Fresno after serving their country in the World War II, joining Charles as partners in Charles Baloian Company, Inc.

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Season, Ripeness and Storage

State Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Arizona            
California            
In-Season  

Season

Bell peppers are harvested from April through December in California.

Ripeness

Choose firm, brightly colored peppers with tight skin that are heavy for their size. Avoid dull, shriveled or pitted peppers.

Storage

Refrigerate in plastic bag for use within 5 days.

Nutrition Facts
Serving Size: 1/2 cup chopped
Amount Per Serving  
Calories: 23  
  % Daily Value*
Total Fat: 0.22g 0%
Cholesterol: 0mg 0%
Sodium: 3mg 0.13%
Total Carbohydrate: 4.49g 1.5%
     Dietary Fiber: 1.6 0% 
     Sugars: 3.13g  
Protein: 0.74g  
Vitamin A 46.66% Vitamin C 158.5%
Calcium 0.5% Iron 1.78%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: USDA National Nutrient Database

Fun Facts

  • The color can be green, red, yellow, orange and, more rarely, white, purple, blue, and brown, depending on when they are harvested.

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