| Commodity | Vitamin C |
| Almonds | 0 in 1 ounce Serving |
| Garlic | 0 in 1/2 cup Serving |
| Walnuts | 0.67 in 1 ounce Serving |
| Eggplant | 1.5 in 1/2 cup cubed Serving |
| Mushrooms | 1.67 in 1/2 cup (whole) Serving |
| Pistachios | 2.33 in 1 ounce Serving |
| Cucumbers | 2.5 in 1/2 cup slices Serving |
| Celery | 2.67 in 1/2 cup chopped Serving |
| Endive | 2.67 in 1/2 cup chopped Serving |
| Potatoes, Sweet | 2.67 in 1/2 cup cubed Serving |
| Apples | 4.17 in 1/2 cup slices Serving |
| Pears | 4.83 in 1/2 cup clices Serving |
| Beets | 5.5 in 1/2 cup Serving |
| Carrots | 6 in 1/2 cup strips Serving |
| Asparagus | 6.33 in 1/2 cup Serving |
| Nectarines | 6.5 in 1/2 cup slices Serving |
| Peaches | 8.5 in 1/2 cup slices Serving |
| Corn, Sweet | 8.67 in 1/2 cup (1 small ear) Serving |
| Onions | 9.83 in 1/2 cup chopped Serving |
| Watermelons | 10.33 in 1/2 cup cubed Serving |
| Squash | 11.83 in 1/2 cup cubed Serving |
| Blueberries | 12 in 1/2 cup Serving |
| Plums | 13 in 1/2 cup (1 large plum) Serving |
| Apricots | 13.67 in 1/2 cup slices Serving |
| Grapes, table | 13.67 in 1/2 cup Serving |
| Spinach | 14 in 1 cup Serving |
| Radishes | 14.33 in 1/2 cup slices Serving |
| Beans, Green | 15 in 1/2 cup Serving |
| Pomegranates | 15.67 in 1 fruit Serving |
| Squash | 16 in 1/2 cup cubed Serving |
| Avocados | 16.83 in 1/2 cup Serving |
| Chestnuts | 19 in 1 ounce Serving |
| Tomatoes | 19 in 1/2 cup chopped or sliced Serving |
| Turnips | 22.83 in 1/2 cup cubed Serving |
| Potatoes | 24.67 in 1/2 cup chopped Serving |
| Artichokes | 25 in 1 medium Serving |
| Honeydew | 25.5 in 1/2 cup diced Serving |
| Raspberries | 26.83 in 1/2 cup Serving |
| Persimmons | 27.5 in 1 fruit Serving |
| Onions, Green | 36.5 in 1/2 cup (tops only) Serving |
| Cauliflower | 38.67 in 1/2 cup Serving |
| Cabbage | 42.67 in 1 cup shredded Serving |
| Tangerines | 43.33 in 1/2 cup sections (1 medium tangerine) Serving |
| Peas | 48.33 in 1/2 cup Serving |
| Limes | 48.5 in 1/2 cup sections, no peel Serving |
| Cantaloupes | 49 in 1/2 cup cubed Serving |
| Bok Choy | 52.5 in 1 cup shredded Serving |
| Brussels Sprouts | 62.33 in 1/2 cup Serving |
| Grapefruit | 63.83 in 1/2 cup sections (1/2 a fruit) Serving |
| Broccoli | 65.33 in 1/2 cup chopped Serving |
| Parsley | 66.5 in 1/2 cup raw Serving |
| Strawberries | 74.5 in 1/2 cup halves Serving |
| Oranges | 81.33 in 1/2 cup sections Serving |
| Lemons | 93.67 in 1/2 cup sections, no peel Serving |
| Kiwifruit | 113.67 in 1 fruit without skin, large Serving |
| Peppers, Bell | 158.5 in 1/2 cup chopped Serving |
| Pepper, Chili | 179.67 in 1/2 cup chopped Serving |
| Cherries | 1370 in 1/2 cup Serving |