Sodium

CommoditySodium
Peaches0mg in 1/2 cup slices Serving
Pistachios0mg in 1 ounce Serving
Almonds0mg in 1 ounce Serving
Walnuts0mg in 1 ounce Serving
Nectarines0mg in 1/2 cup slices Serving
Persimmons0mg in 1 fruit Serving
Grapefruit0mg in 1/2 cup sections (1/2 a fruit) Serving
Plums0mg in 1/2 cup (1 large plum) Serving
Asparagus1mg in 1/2 cup Serving
Strawberries1mg in 1/2 cup halves Serving
Squash1mg in 1/2 cup cubed Serving
Watermelons1mg in 1/2 cup cubed Serving
Oranges1mg in 1/2 cup sections Serving
Apricots1mg in 1/2 cup slices Serving
Chestnuts1mg in 1 ounce Serving
Eggplant1mg in 1/2 cup cubed Serving
Apples1mg in 1/2 cup slices Serving
Raspberries1mg in 1/2 cup Serving
Blueberries1mg in 1/2 cup Serving
Cucumbers1mg in 1/2 cup slices Serving
Pears 1mg in 1/2 cup clices Serving
Lemons2mg in 1/2 cup sections, no peel Serving
Limes2mg in 1/2 cup sections, no peel Serving
Onions, Green2mg in 1/2 cup (tops only) Serving
Grapes, table2mg in 1/2 cup Serving
Tangerines2mg in 1/2 cup sections (1 medium tangerine) Serving
Mushrooms2mg in 1/2 cup (whole) Serving
Squash2mg in 1/2 cup cubed Serving
Onions3mg in 1/2 cup chopped Serving
Peppers, Bell3mg in 1/2 cup chopped Serving
Cherries3mg in 1/2 cup Serving
Beans, Green3mg in 1/2 cup Serving
Potatoes 4mg in 1/2 cup chopped Serving
Peas4mg in 1/2 cup Serving
Tomatoes4mg in 1/2 cup chopped or sliced Serving
Pomegranates5mg in 1 fruit Serving
Kiwifruit5mg in 1 fruit without skin, large Serving
Endive6mg in 1/2 cup chopped Serving
Pepper, Chili7mg in 1/2 cup chopped Serving
Avocados9mg in 1/2 cup Serving
Brussels Sprouts11mg in 1/2 cup Serving
Corn, Sweet12mg in 1/2 cup (1 small ear) Serving
Cantaloupes13mg in 1/2 cup cubed Serving
Cabbage13mg in 1 cup shredded Serving
Broccoli15mg in 1/2 cup chopped Serving
Cauliflower15mg in 1/2 cup Serving
Honeydew15mg in 1/2 cup diced Serving
Parsley17mg in 1/2 cup raw Serving
Radishes23mg in 1/2 cup slices Serving
Garlic23mg in 1/2 cup Serving
Spinach24mg in 1 cup Serving
Potatoes, Sweet37mg in 1/2 cup cubed Serving
Celery40mg in 1/2 cup chopped Serving
Carrots42mg in 1/2 cup strips Serving
Turnips44mg in 1/2 cup cubed Serving
Bok Choy46mg in 1 cup shredded Serving
Beets53mg in 1/2 cup Serving
Artichokes120mg in 1 medium Serving

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